Let Your Home Breathe After months indoors, March is the time to refresh airflow. Poor ventilation leads to condensation mould, dust mites and stale air.

Quick fixes:

• Open window trickle vents or leave a window open overnight is safe/secure
• Air rooms fully on milder days
• Check outdoor brick and roof vents for debris
• Run cooker hoods and extractor fans longer
• Clean or consider upgrading extractors to quieter models
• Book in a service for mechanical ventilation systems

Better airflow supports sleep, focus and fewer sick days - particularly important for allergies or asthma.

Your CiD EA can arrange upgrades or book an HVAC technician.