SELF-CARE IN 2026 - time just for you

✓ Punctuate the year ahead with spa days, walking or retreats with friends - book them now

✓ Schedule regular yoga, pilates, meditation or PT classes - whichever you enjoy the most (or try them all)

✓ Book hair, nails, facials or massages at 6 week intervals - so they're non-negotiable

✓ Create and carve out ‘me-time’ in your calendar, without committing to anything yet